FREE Resources
Fat Loss Daily Habits Guide
Shed 10 Pounds with 5 Simple Daily Habits
Download the FREE Fat Loss Daily Habits Guide and discover the 5 proven habits that help high-achieving business leaders shed 10 pounds of fat efficiently and sustainably. From exercise and nutrition to hydration and sleep, this guide provides clear, actionable steps to fit healthy habits into your lifestyle—no matter how packed your schedule is.
Click below to grab your free guide now!
Full Body Strength Training Routine
Maximize Your Results with Just 2 Workouts Per Week
Download our FREE Full-Body Strength Training Routine and transform your fitness with just two 30-minute sessions a week. This easy-to-follow guide includes two unique workouts that require little to no equipment and detailed instructions to help you perform each move effectively. Say goodbye to wasted time and hello to efficient, results-driven training—all from the comfort of your home!
Click below to grab your free workout plan now!
Fast Food Guide
Fast Food Done Right: Your Guide to Healthy Eating on the Go
Download the FREE Reformed Fitness Fast Food Guide and discover 50 protein-packed meals under 600 calories from your favorite restaurants. Perfect for busy professionals, this guide helps you make smart, simple choices at fast food spots without sacrificing your health goals. Whether you're in the drive-thru or dining in, you'll learn exactly what to order to stay on track and fuel your day.
Click below to grab your free guide now!
OVER 10,000 PERSONAL TRAINING SESSIONS COMPLETED
Simple. Sustainable. Effective.
"I have been struggling with motivation and a sustainable plan to lose weight and get in shape for many years. This 63-day transformation program actually worked for me due to the weekly accountability meetings with Logan and some very simple lifestyle choices. I reached my goal weight and feel great."
- Laura E, USA Today Bestselling Ghostwriter
Best Workouts Of My Life
"I've had some of the best workouts of my life working with Amy. The virtual sessions are very convenient without sacrificing intensity. Amy is great at explaining the workouts and comes up with creative exercises using just what is available to me at home. Absolutely worth it!"
- Emily D, HR Business Partner
More Than A Trainer
"I’ve had the pleasure of working with Jake as my personal trainer, and I can confidently say that he is a true professional. His dedication to his clients’ well-being is evident in every session.... In summary, Jake is not just a personal trainer; he’s a partner in your fitness journey. I highly recommend him to anyone seeking professional guidance and outstanding results."
- Denise D, Corporate Functions Talent Aquisition
No More Dieting
"I was suspect about working with a trainer over zoom. But I am so glad I did. Xavier has super powers, he studies form, he is a GREAT motivator. In 1 short month he has really shifted my perspective about "dieting" vs. healthy living."
Julie F, Leadership Coach & Consultant
Lifetime of health
"My experience with Reformed Fitness and, specifically, with my trainer Xavier, has been nothing short of transformational. Having spent many years being a multisport high school and college athlete, I never thought I'd experience such renewed motivation and passion towards my fitness journey again. But, here I am, 10 months later, stronger, more focused, and fully engaged."
Leslie K, Executive Coach & Consultant
Efficient & Effective
" What I love most is how time-efficient the program is. The 30-minute full-body workouts fit perfectly into my busy schedule, allowing me to reclaim time while still seeing significant improvements. In just three months, I've experienced noticeable fat loss and muscle gain—more progress than I've ever achieved before."
James B, Supply Chain Manager
